MASSAGE – BYRON BAY
“You are worthy. Creation doesn’t make mistakes, if you exist, all that is, isn’t complete without you” – Bashar
Deep Tissue Massage
Our Byron Bay Massage Therapists focus on realigning deeper layers of muscles and connective tissue. Our Deep Tissue Massage techniques are profoundly nurturing. It works by physically breaking down the adhesions (bands of painful and rigid tissue) to relieve and restore normal movement. A direct deep pressure or friction is applied across the grain of the muscles. Check our SUPERPACKAGES prices HERE.
Techniques such as deep pressure, trigger points and longitudinal strokes on shortened and tight muscles which are used to restore proper function and muscle strength. It stimulates the blood supply allowing toxins in the muscles to be removed. It calms the peripheral nervous system to ease pain and discomfort and improves joint mobility. It also improves the health of the cells and the repairing of tissues. Check our SUPERPACKAGES prices HERE.
Relaxation & Pregnancy Massage
We use techniques including long strokes, gentle kneading and rolling of skin and muscle. Our Byron Bay Massage therapists’ technique and experience provide a Relaxation Massage that improves circulation, digestion and eliminates toxins. It is also aimed at relieving stress and tension in muscles to leave you oozing with a sense of well-being! Check our SUPERPACKAGES prices HERE.
Our Reflexology Massage techniques are based on particular areas in the feet, hands and ears relate to the internal organs and other structures of the body. A Reflexology Massage is a therapeutic method of relieving pain by stimulating predefined pressure points. Reflexology is renowned for its ability to reduce stress, harmonise the body and increase immunity. Check our SUPERPACKAGES prices HERE.
Lymphatic Drainage Massage
A holistic approach to promote a healthy lymphatic system which is a complex network of vessels and ducts that move fluid throughout the body. The lymphatic system is responsible for moving toxins away from healthy cells and carrying germ-fighting materials to cells when they are under attack by viruses.
Lymphatic drainage is a type of therapy that is intended to help your body produce a free flowing lymphatic system. It consists of a manual massage, performed by a lymphatic drainage therapist, which focuses on specific lymph nodes and points of the body, as well as the natural flow of the lymphatic system. It is believed that the process of lymphatic drainage reduces blockages of the lymphatic system, which in turn promotes a healthier body. Check our SUPERPACKAGES prices HERE.
Shiatsu Massage, or Zen Shiatsu as it is sometimes known, is an elegant Japanese form of massage. It can be described as being a mixture between Yoga and massage. While Shiatsu Massage is without doubt a relaxing massage it also has important added health benefits working on all areas, body, mind and spirit.
Shiatsu Massage is a synergistic relationship between the practitioner and the recipient. Working with the breath striving to achieve a meditative ‘Zen’ state, the Shiatsu practitioner encourages the flow of energy along meridian lines working through the physical to relax the body, calm the mind, balance the emotions and free the spirit. Check our SUPERPACKAGES prices HERE.
Kahuna Bodywork or Kahuna Massage was created by a native Hawaiian Kahuna called Kahu Abraham Kawai’i. It is a profound form of massage like therapy where the practitioner uses long flowing strokes and deeper therapuetic techniques to create movement on the physical and more subtle levels. The Kahuna bodyworker remains totally focused on the client, practicing the massage in a deep space of compassion and working with Ki (chi) energy to create a space of relalignment and balance. Some of the benefits of Kahuna bodywork include: lymphatic drainage, energises and rejuvenates the body, improves flexibility, and offers an opportunity for self-awareness, self-acceptance, self-love, balance, and peace. Check our SUPERPACKAGES prices HERE.
Recognized by the World Health Organization as the most ancient, scientific, holistic and complete system of health care, the “Science of Life”: Ayur, meaning LIFE, and Veda, meaning SCIENCE – is also known as “The Art of Healthy Living”.
An Ayurvedic Massage at the Byron Medicine Wheel can help you detoxify and cleanse, boost your immune system, improve your wellbeing, relieve stress, improve blood circulation, increase your vitality, rejuvenate and much more!
An Ayurvedic massage can heal on a physical, emotional, mental and spiritual level. Check our SUPERPACKAGES prices HERE.
5 GOOD REASONS TO HAVE A MASSAGE
Massage results in highly improving physical health and the quality of life.
Massage fosters peace of mind. The immediate benefit of massage is a feeling of deep relaxation and calm. It definitely helps relieve mental stress, enhances capacity for calm and creativity and increases awareness of mind-body connection.
Massage improves blood circulation.
The oxygen capacity of the blood can increase from about 10 to 15% after a massage. By indirectly or directly stimulating nerves that supply internal organs, blood vessels of these organs dilate and allow greater blood supply to them. Massage may help you loose weight. Massage can benefit indirectly and possibly even directly in achieving a weight loss goal. A regular massage can be as important as regular workouts and correct nutrition in any comprehensive weight loss program.
Massage stimulates or soothes nervous system.
It balances the nervous system by soothing or stimulating it, depending on which effect is needed by the individual at the time of the massage.
Massage reduces muscle tensions.
Massage affects the muscles throughout the body and other soft tissues throughout the body. It loosens contracted, shortened, hardened muscles. Massage can stimulate weak, flaccid muscles. Chronic muscle tension reduces the circulation of the blood and movement of lymph in an area. Source: Encyclopedia of Alternative Medicine, Jennifer Jacobs, MD, MPH, Consultant Editor).